Prime Minister Narendra Modi

United Nations – International Day of Yoga

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The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states. The proposal was first introduced by Prime Minister Narendra Modi in his address during the opening of the 69th session of the General Assembly, in which he said: “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action … a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.”

The resolution notes “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.” In this regard, the World Health Organization has also urged its member states to help their citizens reduce physical inactivity, which is among the top ten leading causes of death worldwide, and a key risk factor for non-communicable diseases, such as cardiovascular diseases, cancer and diabetes.

But yoga is more than a physical activity. In his statement before the vote on the resolution, the President of the 69th session of the General Assembly, Sam Kutesa emphasized this point: “For centuries, people from all walks of life have practiced yoga, recognizing its unique embodiment of unity between mind and body. Yoga brings thought and action together in harmony.”

In a statement UN Secretary-General Ban Ki-moon also pointed out the global benefits of Yoga: “Yoga is a sport that can contribute to development and peace. Yoga can even help people in emergency situations to find relief from stress.”

In the words of one of its most famous practitioners, the late B. K. S. Iyengar, “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”

Secretary-General Ban Ki-moon’s Message on the 2016 International Day of Yoga

Yoga is an ancient physical, mental and spiritual practice that originated in India and is now practiced in various forms around the world. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Yoga balances body and soul, physical health and mental well-being. It promotes harmony among people, and between ourselves and the natural world. Recognizing its universal appeal, the United Nations General Assembly proclaimed 21 June as the International Day of Yoga.

This year’s observance of the International Day of Yoga highlights the important role healthy living plays in the realization of the Sustainable Development Goals, adopted last year by all 193 United Nations Member States.

As exercise, yoga has multiple benefits. Physical inactivity is linked with a number of non-communicable diseases, such as cancer, diabetes and cardiovascular diseases, which are among the leading causes of illness and death worldwide. By improving fitness, teaching us how to breathe correctly, and working to diminish stress, yoga can help to cultivate healthier lifestyles.

Practicing yoga can also help raise awareness of our role as consumers of the planet’s resources and as individuals with a duty to respect and live in peace with our neighbours. All these elements are essential to building a sustainable future of dignity and opportunity for all.

On this International Day of Yoga, I urge everyone to embrace healthier choices and lifestyles and to commit to unity with our fellow human beings, regardless of ethnicity, faith, age, gender identity or sexual orientation. Let us celebrate this Day – and every day – as members of one human family sharing one common, precious home.

Disclaimer: All information and images sourced from the official UN website page for Yoga Day (Link)

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International Day of Yoga!

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Prime Minister Narendra Modi launched the second International Yoga Day celebrations in Chandigarh on Tuesday. PM Modi addressed thousands of people gathered for asanas at Chandigarh’s Capitol Complex. Over 30, 000 people, including 100 differently-abled children, participated in the event, which began at 6.30am. The theme of this year’s event is to ‘Connect the Youth’.

Here are the highlights from the PM’s address on Yoga Day:

  • Yoga talks about what you will get in this life. It is not a science of afterlife
  • This is a day linked with good health and now it has become a people’s mass movement
  • The way mobile phone has become a part of life, you can make yoga a part of your life too
  • The UN is celebrating International Yoga Day all over the world. It was started last year on India’s request. This day was picked as it is the longest day and the Earth is closest to the Sun
  • I really feel some people don’t fully understand the power and benefits of Yoga
  • The world supported the idea of International Day of Yoga. All sections of society came together in this endeavour
  • This is a day linked with good health and now it has become a people’s mass movement
  • Yoga is not about what one will get, it is about what one can give up
  • With zero budget, yoga provides health assurance. Yoga does not discriminate between rich and poor
  • Important to integrate yoga with our lives. Do not wait, make yoga a part of your life
  • Let’s make yoga more popular globally. Let India produce good yoga teachers
  • Let’s focus on one thing in the coming days, how to mitigate diabetes through yoga. Diabetes can surely be controlled through yoga
  • Today on the second International Yoga Day, on behalf of the Indian Govt, I am announcing 2 awards. Next year, on this day these awards will be given on behalf of India: (a) Best contribution to yoga internationally (b) Best contribution to yoga within India

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Source: 1, 2

Disclaimer: All photos of Honorable Prime Minister Mr. Narendra Modi ji participating in International Day of Yoga (21-Jun-16) has been sourced from the Official Twitter Account of Press Information Bureau (www.twitter.com/PIB_India)

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